On February 10th, we hosted our Self-Care Saturday event. Ladies came together to paint vibrant canvases, savor delicious food, and cherish the camaraderie of supportive women. It was a perfect fusion of art, cuisine, and connection.
On November 11th, we gathered women to come together and show themselves some self-love by tending to their mental and physical health.
Surviving Seasonal Depression is a group therapy event that provides tools for getting through the fall and winter blues. Licensed therapist Dr. Tracy Becoat will explain what seasonal depression is and how to successfully navigate it this fall and winter.